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Kiwi contains high amounts of vitamin E, which has antioxidant properties and protects the skin against free radicals. Antioxidants, similar to vitamins C and E, are useful for preventing hair loss. Kiwi additionally supports the management of dandruff because of its high iron, zinc, and omega-3 fatty acid content. Consuming dried kiwi consistently is powerful in weight reduction. Use dried kiwi and keep it in a cool, dry place. It prevents the formation of wrinkles on the skin by stimulating collagen production.